Creative Ways to Use Bulgur in Your Cooking

  • May 04, 2023

Creative Ways to Use Bulgur in Your Cooking

Bulgur is a versatile ingredient that can be used in a variety of dishes. It's a staple in Turkish cuisine and is popular for its high fiber and protein content. If you're looking for creative ways to use it in your cooking, you're in the right place. In this blog post, we'll explore some delicious and inventive ways to use bulgur, and why Turkish grocery store Toronto is the best place to buy Turkish food ingredients and halal meat items like pastirma sujuk, and more.

  1. Bulgur Pilaf: Bulgur pilaf is a classic Turkish dish that's simple to make and always satisfying. To make pilaf, sauté onions and garlic in a little bit of oil, then add in the bulgur and cook for a few minutes until the grains are lightly toasted. Next, add in your liquid (chicken or vegetable broth works well) and let it come to a boil before lowering the heat and letting it simmer until the bulgur is cooked through. Serve hot, garnished with fresh herbs and a squeeze of lemon juice.

  2. Tabouli Salad: Tabouli salad is a refreshing dish that's perfect for warm weather. To make tabouli, mix together chopped parsley, mint, and tomatoes with cooked bulghur and a simple lemon and olive oil dressing. It's a great side dish for grilled meats or as a light lunch on its own. Please click here to check out the best olive oil collection at Turkish Market.

  3. Kibbeh: Kibbeh is a Lebanese dish that's typically made with ground meat, bulghur, and spices. To make kibbeh, mix together finely ground beef or lamb with soaked bulgur and spices like cinnamon, allspice, and nutmeg. Form the mixture into balls or patties and fry until golden brown. Serve with a side of tzatziki sauce for dipping. Please click here to check out the best Turkish spices collection at Turkish Spice Mart.

turkishmart bulgur

  1. Cracked Wheat-Stuffed Peppers: Stuffed peppers are a classic comfort food, and cracked wheat makes for a great filling. To make these, cook it until tender, then mix with cooked ground beef, onions, garlic, and herbs like oregano and thyme. Stuff the mixture into halved peppers and bake until tender and golden brown. Please click here to check out the various peppers collection at Turkish food store.

  2. Veggie Burgers: If you're looking for a meatless option, this wheat veggie burgers are a great choice. Mix cooked fine wheat with mashed beans, grated carrots, and spices like cumin and coriander. Form into patties and grill or pan-fry until crispy and golden brown. Serve on a bun with all your favorite burger toppings.

These are just a few of the many creative ways to use bulger in your cooking. Whether you're making a hearty pilaf, refreshing salad, or flavorful burger, It is a versatile ingredient that can be used in a variety of dishes.

Where to Buy Bulgur in Toronto

If you're looking bulgur wheat where to buy and other Turkish food ingredients and halal meat items like pastirma sujuk, Middle eastern grocery store is the best place to shop. They offer a wide selection of high-quality products, including different varieties of spices, sauces, and more. Plus, their halal meat are all halal certified, ensuring that you can trust the quality and authenticity of the products you're buying. Please click here to check out the various Turkish meat collection at Middle Eastern Market.


In conclusion,It is a delicious and versatile ingredient that can be used in a variety of dishes. Whether you're making a classic pilaf, refreshing salad, or flavorful burger, It is sure to add a delicious and nutritious element to your meal. 

Whether you're an experienced cook or just starting out, this versatile ingredient is sure to impress your taste buds and offer a healthy and nutritious addition to your diet. And with Turkishmart, you can be sure that you're getting the best quality products and ingredients to make your meals truly delicious.

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