Pine Nuts | 100g

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  • Pine Nuts | 100g

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  • Are pine kernels the same as pine nuts? Yes
  • Pine nuts are actually a seed, and when harvested contain a hard outer shell that must be removed. It is the inner kernel that we eat. 
  • Pine kernels

  • Pine nuts' protein, iron, and magnesium content can help you feel more energetic.
  • Vitamin E's antioxidant properties may help keep your skin looking young and healthy.
  • Furthermore, eating pine nuts or other seeds and nuts on a daily basis may help lower the risk of diabetes and heart disease.
  • Product of Turkey
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